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the best sports bra for running Archive

5k Running Bra Comparison: Who Wins?

Over the past six weeks, I’ve been trying out various sports bras as I’ve trained for my first 5k run (this weekend – yikes!). I posted up reviews every week after running in each bra for the week, and now it’s time for the moment of truth: which sports bra wins for real-world running? Le

How to Select a Sports Bra for Your Running Program

Choosing the right sports bra for a running program is a really important decision. Wearing the wrong sports bra while running can lead to a wide range of problems, from discomfort and tenderness in the breasts due to lack of sufficient support, all the way to deformation and stretching of your breast tissue from too