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Monthly Archive:: June 2013

Friday Q&A: Pool Exercises!

This week, we’ve been talking a lot about beating the heat and spending time in the pool working out. We’d be remiss if we didn’t give you some advice about the best pool exercises to help you achieve your fitness goals! Without further ado, today’s Friday Q&A is the pool exercises edition! Question from oc:

How to Throw the Perfect 4th of July Pool Party!

The 4th of July is next week – a week from today, in fact! – which means by now most of us are already making plans for what to do on the holiday. If you’ve got a pool and room to entertain, throwing a 4th of July pool party can be a fun and memorable

Fight the Heat of Summer with Water Fitness

On a hot day, the last thing most of us feel like doing is working out. Going for a jog sounds utterly daunting – in fact, if it’s hot enough outside, just walking to the mailbox can be a sweat-inducing chore. How do you beat the heat and squeeze in a good workout? Water fitness

Plan a Zumba… Pool Party? Aqua Zumba is the New Big Thing!

Zumba has been getting very popular in the past few years as a fun, high-energy way to workout. Forget the boring old exercise DVDs, or the monotony of jogging. The slogan for Zumba is “Ditch the Workout, Join the Party.” Just one problem… it’s insanely hot outside in parts of the country right now (my

Celebrate Your Independence with a New Swimsuit!

The Fourth of July is just around the corner – next week, in fact! – and that tends to mean a long weekend full of cookouts, pool parties, beach time and enjoying the best that summer has to offer! If you’re planning for some fun in the sun next week, now is the perfect time